Rod and his expertise and encouragement, combined with his unique personality, have enabled me to reach goals I otherwise would not have known. It has been a challenge, but the success is in the clothes. I have gone down two and a half sizes and up a mile in self esteem - THANKS, ROD!
-- Carol K.
OC Fitness Boot Camp coupled with proper eating habits have completely transformed not only my body shape but my fitness level and capabilities. I researched all of the boot camps in theOrange County area and none of them offered the various challenges and regimes that this particular boot camp does. If you are interested in getting into the best shape ever and being challenged all the way, this is the best choice out there! At 45 years old I dropped 30 lbs baby! You can make it happen too!
-- Jeff Stutz
Before I joined the O.C. Fitness Boot Camp, I was very uncomfortable with my lifestyle. I started the Boot Camp, and they developed a consistent exercise and fitness program for me, a healthy meal plan, and I lost 30 pounds. By continuing with the O.C. Fitness Boot Camp, I have successfully maintained my ideal weight, while improving my physical strength, endurance, and stamina. Working out with a small group of people is fun and challenging. The Boot Camp provides me with a lifestyle that works. The individual attention that I receive from Rod and Rachael has been invaluable. Their knowledge, dedication, and professionalism has been inspiring.
-- Jean Goldsmith
If your concern is fitness, flexibility, stamina - we suggest:
Welcome to OC Fitness Boot Camp! We are an outdoor functional training program that consist of circuit training, obstacle courses, self defense, nutritional programs and much more. We keep you guessing what's next as your fitness level goes through the roof! Adrenaline is the drug of choice. Contact us at 949-293-9219 for further information. Come out and play!